Low Self-Esteem, Scared, Worried, or Miserable? Try Brainwashing Yourself to a Positive New Reality.

The Rapid Mind Patterning process in a nutshell is vast repetition of positive affirmations while your mind is in a relaxed, suggestible state.

If that's enough explanation for you, just click this link the free guided meditation Youtube Video now.

You have spent years building up your habits of negative thinking and feeling bad.  But what if you want to change to happy thoughts and good feelings and don't want to take years?

During your life, your brain has created and built up the negative neural pathways that pattern the negative thinking and painful emotions.  Whats worse is that the body gets addicted to its own negative emotions, and that plays out time and time again in life, as the low self esteem person find themselves repeating witnessing tragedy, again and again in relationships, work, health, etc. But what if you want to cut off that vicious cycle now?

The first step is to change your thought habits. How much would your life improve if you could spend even 10% more of your time not depressed and wallowing in toxic emotions. How much is it worth it to you if you could spend even 10% more of your life in a happy, positive state? How about 20% or 50%

The Rapid Mind Patterning process is not a magic pill. It is a brainwashing process. Our first goal is to make your life  just 10% better, then as you continue to see results, 20% and so on. Find yourself in a happier, more effective, rich, successful, expansive life.

How to Manifest Your Soul Mate. 3 Easy Steps. Free Guided Meditation Video.

How to Manifest Your Soul Mate. Free Guided Meditation Video.

Are you fed up not attracting the right people into your life? Do you sense that you soul mate is out there, but you just don't get the opportunity to meet them?

Your soul mate is out there, perhaps very close by,  but are you sending the right vibrations to attract him/her?  Are you ready to try a new way, even if it means reprogramming your own mind?

Step 1: Go into a relaxed state. This is a meditative or focused state where your thoughts are not racing, they are relatively calm, so that you can concentrate your whole mind onto your objective: Magnetize your soul mate to you. To meditate, turn off the t.v. and computer, and just sit comfortably on a chair or on a ground pillow. You can do this anytime you want. For example, just before you go to sleep at night, while you are in bed, you can pay attention to your breathing. During a break at work, while you are just lounging, or even on a bus or subway, just close your eyes and mentally simmer down to a relaxed state.

Step 2: Notice your heart center. Notice the energy of your heart. Imagine that your heart is the sender of emotion. Find a memory or thought of someone you love, and stay with the feeling of love. Imagine that love feeling spreads around your body and that in a few moments you will release the love in a burst, like a radio transmission. And release that love feeling to the universe. Feel the one-ness of the universe, feel the tenderness of your feelings towards all. Send that love, knowing that your soul mate will feel it.

Step 3: Now that you are the perfect transmitting tower of love, use your mind to pull your soul mate to you now. You need to send out mental intention to the universe in the most specific and strongest form possible. We do this by affirmations. Repeat affirmations that solidify and give form your intention. Here are examples some affirmations:

I open my heart to love and being loved.
I trust the universe to bring me my soul mate.
There is a magical connection between my soul mate and I.
I effortlessly radiate positive loving energy
I fully believe in my ability to attract my soul mate.
My soul mate brings out the very best in me.
My soul mate and I are destined to be together.
I give out love and it returns to me multiplied.
I am attracting my soul mate more and more each day.

There are many more affirmations in my video, "Manifest and Magnetize Your Soul Mate to You."

125 Affirmations to lose Weight.. Identity shifting paradigm.

Yes, in less than 10 minutes, this video manages to stuff 125 affirmations into your mind. That makes it a very time efficient little strategy to lose weight. Rapid mind programming is what happens to your brain when you form the neural pathways, create the neural net that allows you to think like a thin, healthy person.

The affirmations are also designed to allow you to feel good about yourself, and take the shame out of how you view your body. This is important for those who are on a vicious cycle of eating to feel good just to counteract the lingering toxic shame of being obese in the first place.

 You can feel good, and do the right thing (staying healthy): it's just a matter of finding the right balance.

Society, advertising, current trends in the media, tend to brainwash us towards eating. With this video, we brainwash ourselves towards thinness and health. This video, if viewed often, will allow you to form a new identity, the identity of a lean and healthy person. You will believe in this reality in the deep recesses of your subconscious. As you believe it, you will achieve it. As you step into the identity of a thin person, your behavior will reflect all the choices and actions of that identity

Do Affirmations Work?

A better question is, "How many affirmations do I have to repeat before I see any behavioral result?"

Affirmations work amazingly well. In hypnotherapist talk, we call repetitions "compounding" and this is one of the most fundamental tools used in hypnosis. That is to say: repetition of the main phrases is the key to most hypnotherapy. If I tell you that you are "happy the way your are", or a "non-smoker" just one time, it won't have much effect, but if I tell you 10 or 100 times, your subconscious mind starts to get patterned.

How far away is the affirmation from your reality? Many affirmations tend to be describing an ideal situation or ideal behavior. This is affirmations like "I enjoy life as abundant as a multi-millionaire," when in reality it may be you are floundering economically. Internally you may be quite optimistic, filled with positive ideas and dreams, so in this case it may not take long before the affirmations to effect your mindset. On the other hand, if I\internally, if you have been beaten down by the boot-heal of life, and your body generates negative feelings and emotions just by thinking of your economic situation--in that case you will need to do many more affirmations to chip away at your old mentality. If the affirmations are already mostly true anyway, such as you can think of many situations where you have positive self-esteem, etc. then the affirmations will be a rapid way to give your mind a tune-up.

We don't want to feel bad.  We don't want the negative emotions, but it is always THOUGHTS that trigger emotions. Affirmations is taking the intiative to get control of your thoughts before they start. How badly do you want to stay in a happy zone? Could an negative emotional outbreak be avoided by doing enough affirmations? Yes. So do as many as you can.

More tips: Write them down. Repeat them out loud. Ponder them. Use my video recordings as background music to your daily activities. Fit them in as much as you can.  Imagine that you have to brainwash yourself and that it is your first priority in your life to be happy.

Here is an affirmations for being positive and reinforcing self-esteem: