Tuesday, September 21, 2021

Energy Healing and Hypnosis for faster Covid-19 Recovery?

 Energy healing modalities such as reiki, and San Jiao Qigong,  as well as relaxation hypnosis, which can be done at a distance, can help a recovery program from covid-19, and particularly be helpful for  long lasting symptoms.

The CDC in a study of comorbities, listed "anxiety" as second highest correlation to Covid-19 death. This means, the less anxiety one has, the less chance of this comorbidity affecting one's survival rate. This is not a bold assumption made by alternative medicine practitioner, but proven science. 

Relaxation guided meditation and hypnosis, which allow the mind and body to counter anxiety and bring anxiety levels down,  therefore are a good, simple natural aid to getting better.

Energy healing works in a different way, to achieve a similar end. Balancing the energy body can be another route to relaxation. 

We are not saying energy healing or hypnosis is the magic cure, but it certainly can help bring anxiety levels down, which enhance the body's ability to restore itself.

Here is a link to an article which further describes the mind-body healing link concerning meditation and Covid:


Saturday, September 18, 2021

 Personalized Hypnosis Session: MP3 Recording Customized for your Needs. If you have purchased already, THANK YOU, and please read below for next steps.

Instructions to help create your recording:

I will create and record a Hypnosis session for you based on your requirements and topic. This includes personalized  professional script writing, vocal recording, audio editing, background music. 

It includes a relaxation (hypnosis induction) and then the text messaging that you want. If you have followed my work, you know that I love content rich hypnosis, to make the hypnosis message as strong as possible, to imprint the subconscious mind.

For this I need to gather as much specific information as possible about your needs and expectations, two options.

1. You can write it out and send an email (gglight@gmail.com)

2. We can have a short 15 minute information gathering session by Skype/Zoom/Whatsapp etc.

After I have the necessary information, I will compose  your hypnotsis.

Depending on my schedule, it will be completed be done from 2 days to  14 days, normally. 


Thursday, March 21, 2019

Powerful Hypnosis to stop eating for 24 hours. Fast for one day hypnosis

Visit our Download Store to see all of  audio mp3 downloads.

 Fasting is the perfect way to lose weight. Fasting is natural and normal for the human organism. Instead of digesting food, our body can spend its energies on detoxification, repair, cleansing of cells, disease.  Fasting is a spiritual activity because instead of engaging in the pleasure-seeking activity of eating, you deliberately eschew it, and your body and mind naturally come into a higher balance.

At Trigram healing, we are supporters of one day fasting and  also extended fasts. Download our one day fasting hypnosis here https://gum.co/KeFUe or go to the download store on this site.

One day fasts are a valuable method of cleansing that is embedded within many spiritual traditions and major world religions. It is one of nature's gifts to our bodies that we can go without eating for days, and during that time, the organism cleans and repairs, rids itself of potential disease.

Many books have been written on fasting, and  many people have been waking up to the simple science of fasting. On YouTube, many people have been sharing their personal results of fasting, and inspiring others to get past their irrational fears, based of decades of misplaced beliefs.

Then came Nobel prize winner Yoshinori Ohsumi and his work on autophagy, who has changed mainstream opinion on fasting, from one of mistrust to support. He revealed how, during fasting, the body will consume itself with amazing intelligence, starting with all the unnecessary cell matter, such as waste or mutated cells. In the presence of food, the body does not naturally go into cleaning mode.  While fasting however, the liver releases ketones and the body goes into a natural cleansing state.Fasting is the cheapest, surest method of regaining health for many, many problems.

Bring in the obesity trend that has reached epidemic proportions, and still growing. Obesity is the major issue of our age, and the root cause of heart disease, diabetes and many "autoimmune" issues. Fasting seems to be the simple and easy "cure" for one of our greatest social problems. It is free, it only requires resolved mindset. Mindset and resolve is where this hypnosis can give you help.

This hypnosis is so powerful that it was removed from YouTube.  I expect that you use this hypnosis wisely. Therefore, please educate yourself on fasting, read the literature, watch all the videos from the best experts, check the most up to date research. For extended fasts,  consider doctor's assistance in monitoring your vital signs. I have made this hypnosis available because I believe in fasting, I believe in the power of fasting to cure and heal, to create wellness and happiness.

Saturday, November 25, 2017

Attract Your Dream Job With These Powerful Affirmations

The search for a job can really challenge  patience and self-esteem. It seems that everyone else has a place in society, reason to get up in the morning, and money to buy all the necessities of life, but the job searcher can feel lost and out of the loop, worried and depressed at the same time.

Affirmations fill you mind with positive thoughts so you don't have time to worry. Affirmations help get you the job because positive expectations pull you there. Affirmations change a neutral or negative outlook to a positive outlook, giving you that extra edge in your job hunt.

Affirmations focus on 3 major areas:

-Self-Confidence during job search
-Manifesting employment
-Manifesting a confident smooth job interview
-Manifesting a dream job with law of attraction

Play my video before you go to sleep, or during the day.  The relaxing tone is hypnotic, soothing for your subconscious mind, maximizing the impact of the affirmations.

 I have a magical vibration to work happily in my dream job.
I’m always right where I need to be.
 I find it easy to network with others
 The Universe is making all the perfect arrangement for my dream job.
I boldly go after what I want in life.
 My ideal employment is coming to me right now.
Every day I become more confident and more assertive as I experience trials and challenges.
I deserve to work in a dream job.
I have found my dream job.
I choose to enjoy the process.
 I am well-paid and having a rewarding job.
I am open to new ideas, people and situations in life that enhance my life.
 I am happy to work with a good boss and great team-mates.
I have faith in my patience and tenacity.
 Everyone around me is helping me to go from success to success at my dream job.
I will always believe in myself and my ablility to succeed.
 My new chosen career offers great freedom and reward.
 The universe is leading me to my dream job.
I am becoming one step closer each day to landing my dream job
I will attract my dream career
I am learning and growing every day.
I express myself wisely.
I am finding myself more qualified to do the job I wish
I am turning into someone who is hard working and motivated
I am turning into someone who leaves others wanting to work with me
I will develop the skills needed to achieve my dream job
I will do whatever it takes to get the job I want
I am becoming more confident by the day
I am transforming into a networking machine
I will become open to opportunities to achieve my dream job
Others see me as someone who is hard working and competent
I find networking with others easy
I have all the skills I need to get my dream job
I find it easy too remain calm under pressure
Being confident is the most natural thing in the world.
I am a valauble contributor to any company.
Others are always telling me I should come work with them
People see me as someone who goes after what they want
Being open to new opportunities has improved my life
When I look in the mirror I see a self-confident person looking back.
I am so ready to be at my new job.
Job opportunities are on the way to me now!
I am able to take risks and try new things.
I have a wonderful job for me which i love and enjoy.
I am open to positive changes.
I breath in calmness, and radiate confidence.
The right job for me and I are being brought together now
My ideal job is entering my life right now.
I have found the perfect job for me to be happy and restore my work/ home life balance - from this everything else is clicking into place.
Jobs find me.
Wonderful opportunities unfold before me.
I never give up and I try all possible ways.
I have integrity. I do what I say.
Jobs flow to me in a steady stream.
Fulfilling, well-paid jobs are flowing to me now.
I choose to be positive.
I give thanks for my new job that is financially rewarding
I am now attracting a fabulous job for fabulous pay!
I always meet challenge with confidence.
I have a strong sense of self worth that underpins my outward confidence.
I willingly jump at opportunities.
There are lots of job offers coming my way.
Every new day is new opportunity; I chooose to wake up feeling empowered.
I am a unique person with much to offer.
My powerful mind guides me to prosperity.
Jobs come to me easily and naturally.
I allow myself to feel successful, now.
I believe accompling my goals is possible.
Believing in myself is a choice I choose to make.
I am now hired for a wonderful, interesting, well paying job.
I gratefully accept empowering ideas.
I am a magnet for success.
Others see my self confidence.
I step outside my comfort zone and meet new challenges.
I trus myself to make good decisions.
I am now working fulltime at a wonderful, new, well-paying job.
Challenges are opportunities for growth.
Every step I take opens more of my path in life.
I AM now fulfilling my destiny working in the perfect job and industry for me.
I have a wonderful job that brings me a ever flowing abundance of wealth, happiness, security and the freedom to express exacly who I amt
Everything I do brings me closer to my right employment, and I look forward to each new day with joy, knowing that my dream job is mine now and is already on its way to me. And so it is!
There is plenty of work for everyone who wants to work, and my perfect job is waiting for me to claim it.
I have enormous confidence that I can handle anything.
An amazing job oppurtunity falls into my lap today
Now it is the most appropriate time to find a a good job.I am ready to work for a wonderful job.And my job is permanent
When it is time for a new job, the opportunity presents itself easily.
I am open to exploring possibilities of a new job future
I am worthy of any job I apply for.
My new job that I will love is on its way!
I am confident and courageous.
I have unlimited power.
The more I apply myself, the more I succeed.
I am a great learner, I can adapt to the job I apply for with ease.
I completely love and approve of myself, and I recognize my uniqueness.
Clear, positive thought relating to the job and circumstances I wish to have, allows it to come into my life
i have amazing job opportunities that are perfect for me to choose from
i am uncovering many amazing job opportunities that fit all my needs
My ideal job, is entering my life right now, and I joyously accept the generous offer
Every day I am learning and improving by every challenge.
I feel ok with my life right now even as I work toward future successes.
My perfect job is easily, lovingly, instantly & thankfully attracted & received by me now.
I have unlimited possibilities.
The perfect job is looking for me and we are being brought together right now.
When it is time for a new job, the perfect position presents itself easily
Opportunities are everywhere, I have unlimited choices I deserve to have a successful career and I accept it now.
I am good at job interviews
I am perfectly prepared
My vision of the future is full of success.
My resume is impressive
I am relaxed and calm
I am resourceful and creative.
I learn from every situation.
I am perfectly qualified for the position
I am confident and friendly
I meet life in a positive way.
I am a great worker who deserves to get a great job.
I rise to challenges.
I communicate clearly
I always give a great first impression
I belive I have the right stuff.
I always smile and speak clearly
 No matter where I am there is only infinite good, infinite wisdom, infinite harmony and love
Job interviews are easy
I can give a job interview with total confidence
Great communication comes naturally to me
I can easily impress any interviewer
I thrive under intense interview pressure
My talents and abilities are impressive
I am charismatic.
My attitude is professional at all times
I truly believe that I deserve the job
I find it easy to be interviewed for a job
I am calm and confident; job interviews are easy.
I am perfect for this position; I am their ideal candidate.
I love job interviews, and my energy is contagious.
I impress interviewers; I stand out above the rest.
I am an excellent candidate, and I exude capability.
I always give a great first impression
I always smile and speak clearly
My qualifications and experience are matching with this position.
I give great job interviews
Good communication comes naturally to me
My talents and capabilities are impressive
I am flexible and open to change.
I allow myself to dream.
I always give a great first impression
My attitude is professional at all times.
I am worthy of receiving a great job.
I act as if I am already where I want to be.
I am successful in my interviews.
I love my world.
Motivation catipults me toward my goal.
I wake up with enthusiasm to start the day.
I can be successful in any job.
I possess the wisdom, the power, the motivation, the passion to accomplish anything I choose.
I accept abundance that is coming to me right now.
I am an asset to any organization and I prove it in the job interview.
An amazing job opportunity is on its way to me today.
An exciting new career prospect is on its way to me.
Employers are impressed by my talents and skills.
I am filled with energy and vitality.
Employers are impressed by my presentation and personality.
I make an extraordinary impression in interviews.
I have inner peace.

Sunday, November 22, 2015

Ultra Positive Affirmations

Sometimes you just want to feel really positive. Sometimes you just want to listen to something really positive because that is what your soul requires for nourishment at that instant. We all get enough of the negativity streaming into our lives through all media sources and human interaction. Very seldom are we exposed to extreme positivity, and even more seldom is that positivity directed at ourselves.

Maybe we are taught to be humble, to play down our success, to not let ourselves feel as wonderful as we are meant to feel. But we can, and we should totally immerse our mind and heart into positive vibrations.

With my latest production, there's no bandying around with just "coping" or "accepting" types of affirmations, that often seem to leave an aftertaste of negativity. This is going straight to the top, right to the pure stuff-- A life overflowing with joy, prosperity, love, abundance.

Sunday, November 8, 2015

New mp3 audio downloads of Hypnosis and Affirmations Sessions.

I had this idea in the back of my mind for a long time already. I know that a person can watch the YouTube video for free, or even rip the audio from the the video if they wanted. But still, many people are so fair minded and willing to pay a few dollars for a mp3 bought legally. So I created a download page on a digital goods downloader Gumroad.com.

 Many people have asked to buy the audio downloads. So I made it easy for them. Gumroad is an awesomely simple interface, they make everyone look good.

Get the mp3 here: http://gumroad.com/trigramhealing

Saturday, May 16, 2015

The Most Powerful Affirmation for Manifesting

I've gone through thousands of affirmations, and I finally found it. THE ONE.
HERE IS the most powerful affirmation. Say it to yourself outloud. Hear the positivity: "Anything is possible."

It opens up doors to your deepest hope or wildest fantasy. Say it to yourself: Anything is possible." Feel your emotions suddenly shift to the positive. Feel the power of this statement, "Anything is possible."

Now imagine something in your life that worries you, be it career, love life, health, etc. Notice how when you think about your problems, your emotions get stuck, like sticky glue. Feelings in the body turn negative, and energy gets stuck. "Anything is possible" opens the door again. Things can have a happy ending. Things can go wildly right. There is no point on replaying the negative in your mind and getting all emotionally and energetically stuck. Just let the energy flow by thinking "Anything is possible."

Person A just lost his job. He is worried about his finances, he is worried about finding a new job before the money runs out. Person A finds it difficult to have fun or sleep at night. Person A is stuck emotionally because he is focusing on the negative outcomes.

Person B is in the same situation, but person B is continuously thinking, "anything is possible." Person B starts going down the mental path towards a postive future outcome. Person B feels good, because he feels his dream job is out there and is in a state of faith.

If you think of a goal. Just one goal that you have. Imagine the goal. Now, while thinking of that goal, think "anything is possible." Notice how pictures start forming in your mind of a very positive outcome.  Notice how incredibly positive the outcome can be.

"Anything is possible" is the ultimate manifesting affirmation, because it opens the door to massive universal energy. It allows you to dare to dream. It puts your mind on the path to the best possible outcome, and you feel good doing it.

Thursday, April 16, 2015

Manifest Lottery Win. Use Law of Attraction to Win the Lottery

Winning a large lottery jackpot has a probability of less than 1 in several hundred million. It is next to impossible. There is no denying this. Mathematically, or statistically, you should stay well away of lottery tickets.

Are lottery tickets only for suckers or can we improve our odds?

Fortunately for some people who understand the law of attraction, the law that is working all the time for all people in all situations, winning a jackpot can be easier.

Using spiritual laws, or laws of higher density in our favor, we increase the odds of winning the lottery. How do we apply the law of attraction to win the lottery?

Postive thinking- Imagining the goal already accomplished. You have already won.
Creative thinking-Create with your imagination exactly what will happen in your future once you have won the lottery. Make it as real and as detailed as possible.
Emotional State-Assume the emotions of the luckiest person that walked the planet. Stay in that feeling-state as much as you can during the day.
Brain Training- Create the correct thoughts. Use my free video:

Friday, January 16, 2015

Low Self-Esteem, Scared, Worried, or Miserable? Try Brainwashing Yourself to a Positive New Reality.

The Rapid Mind Patterning process in a nutshell is vast repetition of positive affirmations while your mind is in a relaxed, suggestible state.

If that's enough explanation for you, just click this link the free guided meditation Youtube Video now.

You have spent years building up your habits of negative thinking and feeling bad.  But what if you want to change to happy thoughts and good feelings and don't want to take years?

During your life, your brain has created and built up the negative neural pathways that pattern the negative thinking and painful emotions.  Whats worse is that the body gets addicted to its own negative emotions, and that plays out time and time again in life, as the low self esteem person find themselves repeating witnessing tragedy, again and again in relationships, work, health, etc. But what if you want to cut off that vicious cycle now?

The first step is to change your thought habits. How much would your life improve if you could spend even 10% more of your time not depressed and wallowing in toxic emotions. How much is it worth it to you if you could spend even 10% more of your life in a happy, positive state? How about 20% or 50%

The Rapid Mind Patterning process is not a magic pill. It is a brainwashing process. Our first goal is to make your life  just 10% better, then as you continue to see results, 20% and so on. Find yourself in a happier, more effective, rich, successful, expansive life.

Wednesday, January 14, 2015

How to Manifest Your Soul Mate. 3 Easy Steps. Free Guided Meditation Video.

How to Manifest Your Soul Mate. Free Guided Meditation Video.

Are you fed up not attracting the right people into your life? Do you sense that you soul mate is out there, but you just don't get the opportunity to meet them?

Your soul mate is out there, perhaps very close by,  but are you sending the right vibrations to attract him/her?  Are you ready to try a new way, even if it means reprogramming your own mind?

Step 1: Go into a relaxed state. This is a meditative or focused state where your thoughts are not racing, they are relatively calm, so that you can concentrate your whole mind onto your objective: Magnetize your soul mate to you. To meditate, turn off the t.v. and computer, and just sit comfortably on a chair or on a ground pillow. You can do this anytime you want. For example, just before you go to sleep at night, while you are in bed, you can pay attention to your breathing. During a break at work, while you are just lounging, or even on a bus or subway, just close your eyes and mentally simmer down to a relaxed state.

Step 2: Notice your heart center. Notice the energy of your heart. Imagine that your heart is the sender of emotion. Find a memory or thought of someone you love, and stay with the feeling of love. Imagine that love feeling spreads around your body and that in a few moments you will release the love in a burst, like a radio transmission. And release that love feeling to the universe. Feel the one-ness of the universe, feel the tenderness of your feelings towards all. Send that love, knowing that your soul mate will feel it.

Step 3: Now that you are the perfect transmitting tower of love, use your mind to pull your soul mate to you now. You need to send out mental intention to the universe in the most specific and strongest form possible. We do this by affirmations. Repeat affirmations that solidify and give form your intention. Here are examples some affirmations:

I open my heart to love and being loved.
I trust the universe to bring me my soul mate.
There is a magical connection between my soul mate and I.
I effortlessly radiate positive loving energy
I fully believe in my ability to attract my soul mate.
My soul mate brings out the very best in me.
My soul mate and I are destined to be together.
I give out love and it returns to me multiplied.
I am attracting my soul mate more and more each day.

There are many more affirmations in my video, "Manifest and Magnetize Your Soul Mate to You."