Fasting is the perfect way to lose weight. Fasting is natural and normal for the human organism. Instead of digesting food, our body can spend its energies on detoxification, repair, cleansing of cells, disease. Fasting is a spiritual activity because instead of engaging in the pleasure-seeking activity of eating, you deliberately eschew it, and your body and mind naturally come into a higher balance.
At Trigram healing, we are supporters of one day fasting and also extended fasts. Download our one day fasting hypnosis here https://gum.co/KeFUe or go to the download store on this site.One day fasts are a valuable method of cleansing that is embedded within many spiritual traditions and major world religions. It is one of nature's gifts to our bodies that we can go without eating for days, and during that time, the organism cleans and repairs, rids itself of potential disease.
Many books have been written on fasting, and many people have been waking up to the simple science of fasting. On YouTube, many people have been sharing their personal results of fasting, and inspiring others to get past their irrational fears, based of decades of misplaced beliefs.
Then came Nobel prize winner Yoshinori Ohsumi and his work on autophagy, who has changed mainstream opinion on fasting, from one of mistrust to support. He revealed how, during fasting, the body will consume itself with amazing intelligence, starting with all the unnecessary cell matter, such as waste or mutated cells. In the presence of food, the body does not naturally go into cleaning mode. While fasting however, the liver releases ketones and the body goes into a natural cleansing state.Fasting is the cheapest, surest method of regaining health for many, many problems.Bring in the obesity trend that has reached epidemic proportions, and still growing. Obesity is the major issue of our age, and the root cause of heart disease, diabetes and many "autoimmune" issues. Fasting seems to be the simple and easy "cure" for one of our greatest social problems. It is free, it only requires resolved mindset. Mindset and resolve is where this hypnosis can give you help.
This hypnosis is so powerful that it was removed from YouTube. I expect that you use this hypnosis wisely. Therefore, please educate yourself on fasting, read the literature, watch all the videos from the best experts, check the most up to date research. For extended fasts, consider doctor's assistance in monitoring your vital signs. I have made this hypnosis available because I believe in fasting, I believe in the power of fasting to cure and heal, to create wellness and happiness.
